Over the past few weeks and months I have been struggling with so many things that it feels like I cannot keep my head above water and these stresses of my life have been so overwhelming to say the least. I know I am not alone in my feelings, I am sure you have felt or you are feeling this way right as we speak. I have tried to move past some things that have come my way, but I cannot seem to do it. So, what happens when this type of feeling comes upon me? It is time to hunker down and seek God in a special way. My day always starts with spending time with God, however that does not eliminate me from having troubles in my human life. God is my source and yes, He is my strength, and the Bible lets us know, He is our refuge. Psalm 91 states “He that dwells in the secrete place of the Most High will abide under the shadow of the almighty, vs 2. I will say of the Lord, He is my refuge and my fortress, my God in Him will I trust. This is my hiding place, this is the place I go to and run from all the chaos of the world, where it’s just me and my God. He will never let me down and never, not ever judge me for not keeping it all together.
God is our dwelling place, and Moses said, “For all generations,” (Psalm 90:1). There is no place I would rather be then in the presence of God especially when I’m faced with troubles, chaos or disappointments or shame.
Along with getting into the secrete place with my God, this is also a time for cleansing and purging some things from my life. Depending on what those stressors are and what your stressors are, this is the time to do some rethinking, reevaluating and restructuring of those things (you don’t want to get to the point where you can no longer function and do something that you will later regret). Some things we just have to deal with, however, there are some not.
Here are 5 things that you may need to look at to reevaluate your life and remove the stress.
1. Social media
If you are a big social media person and all things social media surround your life, this may be the first thing that you look at when you start your elimination process. Now, I’m not saying that you give up on social media especially if this is your livelihood, but if you use social media just to socialize with friends or to check out the latest gossip column, then you may want to check your social-self. Are you reading everything that pops up on your notifications, (you know you can control that) and are you trying to stay up on the latest political tweets? These things have a tendency to overwhelm us and they are addictive. You don’t need all the social genres, really, do you? If not, check eliminate.
2. Your Friends
Another place is your inner circle of friends. Friends are great to have and I love my friends very much but having all of them with me at every waking moment can be tough. When you are not with them, you are with them. I mean, when you are not with them physically, you are with them on social media, why? When do you have time to do anything else? Friends are great and they can be great resources, business partners, and listeners however, some friends, we are not to hang onto forever. They can be still part of your life but not so close that they know everything that is going on in our life. These friends are like the books on your shelf. They are great for you to have, and you want to keep them close just in case you need them, and if you do need them, you can always take them down off the shelf and glen from them, but you don’t need to read them every day.
3. Family
Our family, yes, I said family, they can be overwhelming to you also, especially if they are not in control of their own social and self-space. Why are so many people ashamed to say their families overwhelm them? No one is perfect and the family unit is not perfect because the individual is not perfect. Take some time separate from others; (maybe a day or two) in order to gather yourself and your thoughts but remember this important thing, always let them know you need a little space. Inform them of what is going on in your life and what your plans are. This is for your own safety and they will respect the necessary time that you need to get things together.
4. Job
Our job, this can be one of the most stressful areas in our lives. Some of us have no other choice but to work and we have to work for others because we have no other resources. However, are you in the right position for you? Make a list, what are the things that you like and dislike about your job if anything. Does the dislikes column have an overwhelming majority on your list, if so, then this is an area that needs to be adjusted. We do not have to stay on a job and stresses us beyond measure. We have other options, example, as a nurse you don’t have to work in a hospital or facility at all for that matter. Nurses are needed everywhere including our school systems. Find what fits you best and has little or no stress at all. Now, what I’m not going to tell you is to quit your current job and not already have another lined up, that would be foolish. However, explore other options. Have you ever thought about becoming an entrepreneur? Maybe that’s a better fit, if so plan to make that happen in your life.
5. School
I understand we all want to further our education, whether it’s for personal or financial gain. However, school can add a lot of stress into our lives. I am a big advocate for higher education. I’m a teacher of Christian education and would love that everyone educates himself or herself in the word of God. Nevertheless, whatever your field of study, I encourage you to continue in that area. If this is a stress for you, consider if the timing is right. Is your education foundation solid enough to start building upon? Maybe a full-blown, 100+ academic credit level education is not fitting right now, then don’t do it, You will only become more frustrated and more stressed if the timing is not right. Talk with your family, teachers, and counselors to work something out and to help with your new plans.
Conclusion:
These are just five things that you can look at to help rejuvenate your life. There may be others but this is a start. Life is supposed to be joyful and bright. Start making some necessary changes to bring about that happiness that you so much deserve. There is not a perfect life and no two lives will look the same. However, there is a manageable life that God desires that you live. Start by clearing the path and removing the heavy weight. Pursue your dreams, live your best life, and walk in the newness of your ways.





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